Yoga Thai Massage
So I finally figured out how to post videos and music! I just added a cool track to the website. A beautiful number by Peace Family. I hope it adds a little calm sweetness as people navigate around the site.
I'm also posting this short video I did in July 2013 for Dr. Melissa West's Living Your Yoga website. I believe you can link to it through the youtube channel. It was my first time on camera and I was super nervous but Tim and Melissa were so loving and patient that I think it turned out quite well. I feel I could do it again and add way more details that I know I left out because of my nervous tummy! I also did a Surya Namaskar A and B video for them on their membership site. It was so much fun. I may start adding more videos to my blogs now. Stay tuned!
I'm new to blogging but I love reading blogs and I think it's a great way to stay connected to our community of yogis and yoginis. So why not join in the fun? I just redid my website, learning as I go and connected it to my facebook page, although right now it seems to link to the admin page. Still working on this. I believe Social Media is assisting many small business, like myself, to build an audience for our services. It does require some time though, time I'd rather spend actually connecting "live" with people. I'm hoping I will become more efficient with the whole thing so I can get out there!
I just shot a video of a Mini Metta Massage flow that I will be posting once I figure out how to! I did it for an online retreat hosted by my friend and mentor, Melissa West's Namaste Yoga. I'll share the link when I figure how to do that as well!
Looks like I have some work to do this weekend! But it's the weekend so maybe it can wait.
Make time for rest and relaxation this weekend.