So I finally figured out how to post videos and music! I just added a cool track to the website. A beautiful number by Peace Family. I hope it adds a little calm sweetness as people navigate around the site.
I'm also posting this short video I did in July 2013 for Dr. Melissa West's Living Your Yoga website. I believe you can link to it through the youtube channel. It was my first time on camera and I was super nervous but Tim and Melissa were so loving and patient that I think it turned out quite well. I feel I could do it again and add way more details that I know I left out because of my nervous tummy! I also did a Surya Namaskar A and B video for them on their membership site. It was so much fun. I may start adding more videos to my blogs now. Stay tuned!