Living with Metta
Yoga - Thai Massage - Restorative Thai Yoga Bliss - Corporate - Private
Living with Metta is a yoga and Thai Massage company that has been servicing York Region for over 6 years. With metta, our yoga classes are offered in group, corporate and private settings specializing in customizing a yoga program to suit individual needs. Thai Massage is offered in our home studio and in the comfort of your residence. Restorative Thai Yoga Bliss sessions combine yoga and Thai massage to provide a unique opportunity to release tension in the deepest parts of the body and mind.
What is "metta"?
"Metta means lovingkindness. In metta the heart opens unconditionally, encompassing all that is, with acceptance, awareness, and good will. The word 'metta' is from Pali, the language of the earliest Buddhist texts. Metta is universal, finding expression in all religions and societies."
Definition courtesy of the Metta Foundation.
Thank you for visiting,